Monday, March 28, 2011

Because I don't want to shave my legs, or why I will likely remain single

I've been tossing this around in my brain for awhile, because it seems even at my advancing age, many people can't wrap their minds around the fact that I'm content single. Do I miss the companion ship of marriage? Yes. I miss Sunday mornings reading the paper. I miss having someone to help me carry the groceries inside. But for the most part, I am happier single than I ever was in my marriage. Have I given up? Well, not really. You have to want something before you can give it up! So here I offer you some of my very best reasons for remaining single. Enjoy!

  • Seriously, I don't shave my legs. Well, very often, anyway. During the winter, when I'm clad in opaque tights almost every day, there seems to be no point. In the summer, especially if I'm going to be at the pool, I'll put in the effort, but more often than not, it's just not a priority. (To be fair, I'm not very hairy. I could go a few weeks before anyone - including myself - noticed.)

  • I like having my time and my money to myself. When I'm in a relationship, I give up the reins on those two most important things. (Which likely explains why divorce left me bankrupt, but that's another story, never mind, anyway ... ) Now, my budget reflects my values, not those of someone else. Unless I were to meet someone whose values mirrored my own, or who had plenty of money and would never need to dip into my account ... it's just not practical.

  • The food. Good GOD, I love food. And I hate considering the needs, wants and allergies of others when I'm doing the cooking. Cooking for one is a complete joy, with leftovers.

  • I sleep in the middle of the bed. It took me awhile, but that's where I belong. Anyone who wants to share for more than a few hours had better bring a rollaway.

  • I don't look pretty on the weekend. Unless I have somewhere to go, I can often be found sans makeup, with my hair in a messy ponytail, wearing flannel pants, a sweatshirt and Uggs. The perfect ensemble for cleaning the house, or laying on the sofa watching a Buffy the Vampire Slayer marathon.

  • I watch Buffy the Vampire Slayer marathons. And Firefly marathons. And NCIS marathons. And I can spend whole weekends watching The West Wing. My choice. My house. My remote.

  • I drink milk and OJ out of the container, but I hate when other people do that.

  • The cat takes precedence. If the cat is on my lap, I will wait for him to move before I do. He's little and furry; his needs come before mine, and they sure as hell come before anyone else's. I mean, unless you're on fire.

  • I love my friends. I like spending time with them, and I like that time to be about me, and them ... not introducing someone new into the mix. Especially now, after so many friends from my Past Life are back in my life, I have no interest in making those introductions. Thank you, no.

  • I'm selfish, and I'm fine with that.

  • I travel with my dad. The ex got irritated when I would run off to Disney World with my family or my dad. Ya know what? Fuck you. I will never again apologize for the time I spend with the people who've known me the longest. They are awesome. Is it weird to be 44 years old and still go on family vacations. I don't know. But more importantly, I really don't care.
And that's where my brain is. I'm sure there are more reasons, but as it stands today, I am perfectly content. Because living alone is not the same as being alone.

Tuesday, March 22, 2011

Ten on Tuesday, March 22

  1. Sonofabitch, I've hurt my Achilles. Time to pause training, and hope to be able to pick it up again before April 10, the Shamrock Shuffle. (And while I'm at it, please say a prayer to whomever you pray to that I can not only run it, but finish injury-free.)
  2. I have an appointment to get my hair cut on April 2. I was thinking I'd go short for summer, and then today I am having a fabulous hair day. Ain't that always the way?
  3. The St. Arbucks vanilla coffee - the kind you buy and brew at home - is really quite delicious.
  4. Yoga can be a really tough workout. I participated in a class last Sunday that featured 108 sun salutations. In yoga, it's a way to usher in a new season. I loved the class, although I was dripping in sweat halfway through. And two days later, my everything still hurts. Turns out those little buggers work every muscle in the body. Ow.
  5. I've come to the conclusion that my friends are the most incredible people ever. I am participating in the Walk MS 2011, to benefit the National Multiple Sclerosis Society. Until rather recently - over the past few years - MS wasn't a cause I was even aware of, because it didn't touch my life directly. Then, I met my friend Gretchen, who is one of the fiercest and funniest women at the gym. She has MS, and she is working so hard to kick its ass. It is an honor and a privilege to walk with her, and I am honored to walk with the generosity of so many friends behind me. In one day, you blew past my fundraising goal and more than doubled it. Yup. My friends rock.
  6. On a similar note, one of the people who sponsored me was my eighth-grade English teacher, Mr. Powles. How cool is THAT?
  7. If there's on thing I can't stand, it's ignorance. If there are two, the second one would be the lack of kindness. It costs nothing to be kind. Sometimes we're a little incapable, but most of the time, it helps to remember that we don't know everyone's story; being kind to someone could quite literally be the best thing that happens to that person all day. Why not?
  8. Are budgets ever really finished? I feel like just when I get a handle on mine, something else comes up to mess with me. It's a living, breathing organism, I guess.
  9. So I'm participating in this thing that started on Facebook, where the first five people who commented get something handmade by me. I finished the first and am working on the second, and last week I actually received one! My Janie crafted for me the most beautiful quilted bag. It's in different green fabrics. It makes me swoon.
  10. I think I'm actually gonna lose the second toenail on each foot. Kinda makes me feel like a badass. (Also kinda think it's gross.)

Wednesday, March 16, 2011

This week's 10

  1. Sometimes I think of the salad bar at Whole Foods as my personal chef.
  2. I'm confused and befuddled. No one seems to be rushing to put on a telethon for Japan. I can't bear to watch the footage; the little bits I've seen are just devastating. I think it will be years before we understand the full effect of the earthquake, tsunami and eventual nuclear breakdown that happened over there, and yet the relief effort seems so much less than the outpouring for Haiti. Is it because Haiti is such a poor nation, or are we still upset over Pearl Harbor? Or is it something else that I just haven't thought of yet? I don't know, but it leaves me ... confused and befuddled.
  3. I get a huge kick out of looking at clothing. I don't buy much, but I totally dig the realization that if I did, I could actually wear it.
  4. Last night at the gym, a woman I don't know told me I look fantastic. Random encounters like that totally make my freakin' day.
  5. For the first time in about five years, I listened to the Rent soundtrack. I love the music. I always respond to it emotionally, but since that guy I was married to broke my heart, it's been impossible to listen to. Some couples have a song; we had an entire musical, and Rent was it. But over the weekend, I got a hankering to hear it. I popped it into the car stereo and listened on my way to Long Grove, and it was as if it belonged just to me again. Sometimes the greatest joy comes from taking something back.
  6. Speaking of Long Grove, I participated in a 5K race there over the weekend, and for the first time completed the run with an average of less than 15 minutes per mile. Yes, I am still one of the slower runners out there, but I'm only racing against myself. I have nothing to prove to anyone but me, and it's pretty amazing to feel the improvement over time.
  7. People ask me from time to time what it is that I'm doing to lose the weight. Really, do they think I'm going to come up with some brilliant idea no one has heard before? I stopped eating everything that wasn't nailed down. I started exercising. When that stopped working, I ate a little less and I moved a little more. Lather, rinse, repeat. There is no magic pill, there is no miracle formula. Eat less; move more. Anyone who advises you any other path to health and wellness is trying to sell you something.
  8. I'm pretty sure, however, that I was not meant to have that particular tightness across my shoulders. Lots of upper back work at the gym last night. Damn you, Pam!
  9. There seems to be a whole lotta stupid going around. Can we vaccinate against that stuff?
  10. Monster sweet tooth. That, and water retention, probably mean the scale and I are not gonna get along tomorrow. Sigh.

Tuesday, March 8, 2011

Ten on Tuesday, March 8

  1. Gotta run! I have a race on Sunday in Long Grove - the St. Paddy's Day 5K. Unwisely, I signed up for this not realizing that the night before is when we spring ahead. Yeah, I'll probably sleep like a dog that night.
  2. I realize we're not even halfway through March, but I am already excited for April. I get to hang with two of my faux Bros! The weekend of April 9 & 10, Mike will be here, doing some training stuff. That means he'll be with me for the Shamrock Shuffle, the 8K I'm running on April 10. Should be a hoot! Then the following weekend, I'll be taking the First Roadtrip of Spring to head down to Charleston for Celebration Weekend. Looking forward to seeing the town and campus, not to mention The Poulters ... and strawberry bread.
  3. There is one week out of every month during which I could eat pretty much anything that isn't nailed down. That's right now. You've been warned.
  4. A girlfriend asked me over the weekend if I was dating anyone. The simple answer is no, and I won't be looking. Quite honestly, I have put five years worth of work into the person I'm becoming, and I really have no interest in sharing it with Some Guy. Sometimes, being on your own can be a lot less lonely than being in a relationship.
  5. Like an idiot, I went to the gym last night only to realize I forgot my shoes. So there I stood, wearing a sweater and underwear, with no way to work out. The skirt and boots went back on, and I scowled the whole way home. At least next week, if that happens, it will still be light enough out that I can run in the 'hood if I want to. Sheesh!
  6. I really like toast. The way it smells makes me happy. (And the sound of it being done, when the toaster plays the Mickey Mouse March, doesn't hurt, either.)
  7. Had my "annual review" with the doctor last Thursday. Test results are all in. Overall cholesterol: 145; less than 200 is good. HDL (the good cholesterol): 72 ; more than 46 is good. LDL (the bad cholesterol): 59; less than 130 is good. Triglicerides: 72; less than 150 is good. Blood glucose: 81; less than 100 is good. (Other "girly" tests came back normal, too, in case you were wondering.) The nurse who called wanted to know what I was doing, because - as she put it - "I'd like to have numbers like that." There's no secret; it's just taking care of yourself. Eat less. Move more. Live in balance.
  8. Over the weekend, I had a little chat with my nephew, Alex. Whenever I visit, he seems to conjure up errands that must be run. He's in Driver Ed, and can drive my car for practice, and who wouldn't want to do that? Anyway, when he's driving, he's also a captive audience. So I take the opportunity to impart great wisdom. This week's nugget? "It's never too early, or too late, to start becoming who you are meant to be." I think it's true, no matter who you are
  9. I am in desperate need of a new pair of jeans. Perhaps this weekend, I shall carve out a bit of time to shop!
  10. It's Fat Tuesday. Red beans and rice for lunch, and avoiding paczki for breakfast. Brings back lots of memories of New Orleans. The best of times, fo sho.

New Orleans, March 18, 1997. Most of the time, we were happier than this.

Wednesday, March 2, 2011

Ten things I've learned

Perhaps you're tired of hearing about it already, but please bear with me. Running - and my quest for health in general - has taught me a lot in the short time I've been truly dedicated to it. I've learned a lot. Such as ...


  1. I'm stronger than I think I am. There are things I can't do - like a pull-up - but most things, I can. I just need to try. I can do push-ups from my toes. (I can't get get my upper arms parallel to the floor while I do them, but I will. Fo sho.) I can run. (Intervals, but it counts.) I can take a few hours on a Tuesday night and torch 1,000 calories. I can hold Boat Pose in yoga. And one day, I'll be doing pull-ups. Guaranteed.
  2. I found myself running. It sounds stupid, I know, to "find" oneself. I mean, I was never on the side of a milk carton, right? But I was lost for a long, long time. I had lots of friends and people who care about me, pointing me toward me, but it's hard, sometimes, having gone through the tough stuff to know who you are, where you fit in the world. But when you're out for a run, you are alone; yet, you're surrounded by people. Whether you're on a treadmill or on the road, there's a whole world reaching out to push you forward. You can have complete solitude as you compete with yourself to get you to your destination. It's kind of incredible. I found myself out there, this strong, independent woman who looks at a challenge and says, "Okay, let's go!"
  3. It's difficult, but not impossible, to completely change your life. And grand, sweeping changes begin with one small step.
  4. People make it worthwhile. I first entered my gym with a similar attitude with which I went off to college. Both times, my intent was to take a solitary journey, to accomplish a goal and be done with it. And both times, people have crossed my path of whom I have no intention of letting go. My life is more joyful not only because of my physical health, but because I am not alone on the journey.
  5. Making others proud feels great. Making yourself proud is the shit.
  6. You never know what you can do until you try. Scale a wall? Run a mile? Weigh less than I have in 13 years? Yeah, I can do that.
  7. Setting goals is easy. Reaching them takes work. Every day. But after awhile, it really does become a habit. Most days these days, I reach effortlessly for my gym bag. It's expected; it's just what I do.
  8. You can have the really good premium ice cream. You just have to measure out portions instead of eating out of the container. Like right now, there's a quart of Whole Foods' Salted Caramel Gelato in my freezer. For each half-cup serving, I log 160 calories. (No, I don't eat more than half a cup at at time.) I can do that a few times a week, and I feel indulgent and awesome. And it doesn't blow my calorie budget!
  9. The rest really is as important as the work. I don't obsess. I work my plan, and it's all good. Part of my plan is rest - every Wednesday, I do yoga; nothing strenuous, no major calorie burn. Every Friday, I take a day off from working out. On Sundays, if I feel like it, I'll head outside for a run, but it's not required. The plan helps me strike a balance. And isn't that really what it's all about?
  10. Small improvements feel incredible. The first time you're able to do something well - whether it's take a lunge deeper or do a perfect crunch or hold your plank - makes you realize that the work is paying off. It's not (only) about the way you look and feel; it's about the way the human body responds to the work. Your body will pay you back for every bit of effort you put into it.